Sleep medicines are tightly controlled for good reason — yet unregulated sellers fill the space, and almost no one offers real continuity of care. Here's what's actually going on.
They carry real dependence and rebound risks, so regulators restrict who can prescribe and dispense them.
Street pharmacies and online sellers dispense without assessment, follow-up or any continuity of care.
Most people are left to manage sleep on their own — starting, stopping and combining medicines without guidance.
A few simple steps. A plan built around you — not a product grid.
Tell us what's going on — trouble falling asleep, staying asleep, or waking exhausted.
A clinician reviews your assessment, or offers a teleconsultation if needed.
A plan built around you — behavioural first, with medication only where appropriate.
Dose reviews, check-ins and tapering support, so you're never left on your own.
A few simple steps. A plan built around you — not a product grid.
Tell us what's going on — trouble falling asleep, staying asleep, or waking exhausted.
A clinician reviews your assessment, or offers a teleconsultation if needed.
A plan built around you — behavioural first, with medication only where appropriate.
Dose reviews, check-ins and tapering support, so you're never left on your own.
There's no universal sleep fix. What works for someone else may not work for you — which is exactly why a plan should be built around your sleep, not a product grid.
Category-level only. No brands, no prices, no add-to-cart — just what a clinician may consider for you.
The honest hero of this page. First-line in every major guideline and entirely unrestricted.
Apnoea, thyroid, mood, substance use and shift-work rhythm — checked before reaching for a prescription.
Where indicated, a clinician may recommend non-controlled options that don't carry dependence risk.
For anything requiring controlled dispensing or in-person review, we refer you to a trusted partner clinic.
Category-level only. No brands, no prices, no add-to-cart — just what a clinician may consider for you.
The honest hero of this page. First-line in every major guideline and entirely unrestricted.
Class-level only — how each works, what it's for, and the honest risk profile. Ordered from most to least conservative. No brand names, no dosing, no add-to-cart.
Newer mechanism: blocks the wakefulness signal rather than sedating the brain.
Lower dependence and rebound profile than GABA-A agents; next-day drowsiness is the main consideration.
Helps you fall and stay asleep with a different approach.
Targeted compounds designed to influence specific biological pathways.
Side effects vary by peptide. Long-term safety data may be limited.
Used selectively to support recovery, metabolism, body composition and other defined health goals.
Both act on the same GABA-A receptor complex.
Highest dependence and rebound-insomnia risk. Intended for short courses, not indefinite use.
Most effective short-term.
Newer mechanism: blocks the wakefulness signal rather than sedating the brain.
Lower dependence and rebound profile than GABA-A agents; next-day drowsiness is the main consideration.
Helps you fall and stay asleep with a different approach.
Targeted compounds designed to influence specific biological pathways.
Side effects vary by peptide. Long-term safety data may be limited.
Used selectively to support recovery, metabolism, body composition and other defined health goals.
Both act on the same GABA-A receptor complex.
Highest dependence and rebound-insomnia risk. Intended for short courses, not indefinite use.
Most effective short-term.
Several peptides have been studied for effects on sleep architecture, stress response or circadian timing. The evidence is early, and most lack large-scale human trials.
Amplifies nocturnal growth hormone release, which naturally peaks during slow-wave (deep) sleep to support physical recovery.
A neuropeptide historically studied for promoting deep sleep stages, though human clinical data remains weak and limited.
An anxiolytic (anti-anxiety) nasal spray peptide that helps calm a hyperactive nervous system — useful for anxiety-driven insomnia.
Studied for its potential to regulate age-related circadian disruptions and support nocturnal melatonin production.
No waiting rooms. No judgment.
What you share is stored securely and only seen by the clinicians involved in your care. Sleep sits close to mental health, so we treat privacy as part of the care — not an afterthought.
Languages:
English, Thai
A specialist in infectious diseases and sexual health with a growing focus on sleep and circadian health. Dr. Boom brings a judgment-free, whole-person approach — including helping people understand what's actually keeping them awake.
Languages:
English, Thai
A sexual health physician who also supports patients with sleep concerns — from behavioural first-line approaches to careful medication review and tapering. Dr. Fair delivers evidence-based, judgment-free care.
